Swooping in for some exercise.
Cycling is a terrific workout but can be a real pain in the rear. Plus, it doesn’t work near all the muscle groups so you still have some gym time ahead. Or, there is the option of a Bird Of Prey Bicycle. These cycles are fully customizable to be a perfect fit for the rider. The abdominal support cushions help you work that core while the extended stance works your lower body like never before.