Improve your health by learning how to breathe properly.
Exercise isn’t enough if you want to maintain a healthy body. Did you know that knowing the right breathing techniques can improve your respiratory health? By using the Stretching Breath Training Mouthpiece, you will be able to improve your lungs as well as your posture and overall health. This training kit includes a mouthpiece and a DVD, which contains 40-minutes of instructions on breathing techniques and stretching positions for that complete workout.