One shrink’s practical advice for managing all life’s impossible problems.

Self-help books have a tendency to be boring and in a lot of cases they don’t help at all . If you don’t want to die of boredom while reading a self-help book, give the F*ck Feelings Book a try. The F*ck Feelings Book is not your ordinary self-help book because it is witty, entertaining, and sarcastic. It won’t beat around the bush or give you impossible solutions. Instead, the book provides real explanations and lets you laugh the problems away.

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